As you know, fruits are one of the healthiest foods you can add to your daily diet. There are many rare, nutrient-rich fruits in the world. These fruits only grow under certain conditions. Fruits are the fascinating gifts of nature and are also very healthy, tasty, and exciting looking.
From large fruits such as watermelon and pumpkin to smaller fruits such as grapes and cherries, there are fruits in all shapes, sizes, and colors. But not all fruits are found in your neighborhood market. When it comes to fruit, most of us are probably only familiar with the more basic European and American varieties.
Cherimoya comes from the Andes between Argentina and Chile. It is one of the rare fruits grown in South America. The powdery cherimoya tastes very sweet and has a pleasant fragrance. This greenish fruit has an irregular oval shape and weighs up to 500 grams. Cherimoya contains essential vitamins, antioxidants, and minerals.
The flesh of this fruit is used in ice cream tops and salads. Cherimoya could remove small toxic elements from your body. Cherimoya has a unique fragrant taste and delicious taste. To prepare, wash the fruits in cold running water. Cut the fruit lengthways and eat it with a spoon.
The mangosteen fruit is scarce in Western markets. It comes from Indonesia, also found in a few South Asian countries. The purple-colored mangosteen contains fruity parts that are packed in a small bowl. The edible part of the mangosteen has a small triangular shape. This fruit is also very fragrant.
Mangosteen fruit does not contain cholesterol and other types of fats. It is also high in vitamin C, which helps prevent many infections. Mangosteen juice is one of the most popular drinks in South Asian countries in the summer. The fruit also has few medicinal properties.
The small, red-colored miracle fruit grows in the tropical forests of West Africa. In the medical field, doctors use the sweetening effects of wonder fruit to restore cancer patients’ appetites. This one-seeded, exotic fruit is also known as miracle, sweet, and miracle berries. Fresh miracle fruits also help you reduce calories.
At the same time, excessive consumption of miracle fruits also leads to acidity. The fruit was first described in 1725 when the French explorer Chevalier des Marchais watched villagers in West Africa consume the berry before a meal with sour palm wine and semolina.
The seasonal durian Ische is the King of Fruits in South Asian countries. There are only a few types of Durian fruits left today. This fruit comes from Indonesia and Malaysia. Durian smells terrible due to the presence of different combinations of a chemical.
Singapore, Thailand, China, and Japan banned the durian fruit publicly because of its strong fragrance. But the fruity part of the durian tastes tender and creamy. Durian fruit grows to 12 inches and has a green thorn-covered bowl. The durian pulp in the shell is light yellow.
African Horned Cucumber
African horned cucumbers are one of the oldest fruits in the world. The fruit originated in Africa 3000 years ago. It is also known as blowfish fruit, named after its yellowish outer shell with spikes like horns. The fruity part of the horned cucumber is green with many seeds. The outer skin of the fruit is rich in vitamin C.
This jelly melon fruit has an elongated shape and a length between 5-10 cm. African horned cucumber tastes like a cross between cucumber and lemon. Eating this fruit also helps relieve kidney and urinary problems and regulates blood pressure.
Physalis is an exotic fruit that is native to South America. The fruit is related to the tomato family. Unlike tomatoes, physalis fruit is small. The fruit also has the same acidity as a tomato. The tasty physalis has many medicinal properties.
Vitamin C, B, and iron make Physalis a unique herb in several traditional medicines. Consuming physalis could also stimulate your immune system. Physalis fruits are rich in cryptoxanthin. The fruit can be used as a tomato. Once extracted from its shell, it can be eaten raw and used in salads.
Jabuticaba is a rare, purple-colored fruit that is native to southeast Brazil. Unlike other fruits, Jabuticaba bears in the trunk of its tree. This fruit looks like grapes but has a harder outer skin. The fruit grows to a size of one inch in diameter. The whitish pulp from Jabuticaba is very fragrant and sweet.
This fruit is mainly used in baked goods, jams, and wines. The fruits are initially green and only turn to this dark color when ripe. It was probably called that because the Brazilian giant tortoise likes to eat fruits that fall or are very close to the ground.
Ackee is a rare and strange-looking fruit that grows in the tropical regions of West Africa. It is also the national fruit of Jamaica. The brain-like shape is the main attraction of this fruit. The inner part of the Ackee contains soft white to yellow flesh with black seeds. This fruit can also be eaten raw.
Ackee is entirely free of cholesterol and other unwanted fatty acids. But its seed contains toxic hypoglycin. For this reason, the United States Food and Drug Administration has banned the import of ackee fruits into the country.